FIBROIDS

Are you looking for a natural alternative to shrink fibroid tumors?

Initially you must get educated. Hopefully this page will give you a great insight into the dynamics that can be at the root of the problem. Western medicine doesn’t seem to have many options when it comes to dealing with fibroids, so we hope you find the information on this page useful. By the end of this page you should understand a small amount of information about hormonal balance and estrogen dominance, which is a huge factor in the fibroid tumors of most women. We also suggest you claim your free cd which talks more about systemic enzymes and their use for helping improve many health conditions.

About Fibroid Tumors

Fibroid tumors are most commonly found most often in the uterus of women in their 20′s, 30′s and 40′s.  Between 20-50% of women of childbearing age have uterine fibroids.  They are usually benign (non-cancerous) tumors. Medically, fibroids are also referred to as myomas or leiomyomas, and are considered to be a woman’s fibrosis condition that is usually associated with estrogen dominance.

Uterine fibroid tumors are nodules of smooth muscle cells and fibrous connective tissue that develop within the wall of the uterus or on the outer wall of the uterus, hence the name ‘fibroid’ tumor. Fibroids may grow as a single nodule or in clusters and may range in size from 1 mm to more than 20 cm (8 inches) in diameter. They may grow within the wall of the uterus or they may project into the interior cavity or toward the outer surface of the uterus. In rare cases, they may grow on stalks or peduncles projecting from the surface of the uterus. These are known as pendunculated fibroids.

While many women do not experience any problems, symptoms can be severe enough to require treatment, and are the most common indication for surgery, including hysterectomy, myomectomy, and uterine fibroid embolization.

There are four primary types of uterine fibroids, classified primarily according to location in the uterus:

Many women with uterine fibroids experience little to no symptoms or complications that require treatment.  Women who do experience uterine fibroid symptoms may suffer from pelvic pain, abnormal menstruation, and a variety of other conditions. Pregnancy may be complicated, resulting in miscarriage, premature birth, and other difficulties.

Uterine Fibroid Symptom Check List

Abnormal Menstruation and Bleeding

Anemia

Pelvic pain

Bladder and Bowel Problems

Miscarriage, Pregnancy Complications, and Infertility

Weight gain

Abnormal Menstruation and Bleeding

Fibroids can result in a number of abnormal menstruation symptoms. Periods may be longer and more frequent than normal.  Bleeding may also occur between periods. Tumor pressure can result in severe cramping. Menorrhagia (heavy prolonged menstrual flow) is also possible and is the most common reason for hysterectomies. Susan M. Lark, M.D., stated that “in a study of 71 women with excessive bleeding, the women were found to have significantly lower blood levels of vitamin A than the normal population. Almost 90 percent of the women studied returned to a normal bleeding pattern after two weeks of vitamin A treatment. Please consult with a health care provider to help you determine an appropriate dose for you.

Anemia

Women with menorrhagia (heavy bleeding) may pass blood clots, and may develop anemia (decreased red blood cells and hemoglobin).  In rare occurrences, blood loss can be life threatening. Heavy bleeding is common amongst those with uterine fibroids and/or hormone imbalances. For many, this type of blood loss can cause one to become anemic. Taking vitamin A (10,000 IU per day) and an iron supplement together has been reported to help overcome iron deficiency more effectively than iron supplements alone. Additionally, adding B-vitamins to this regimen can be beneficial because they help build red blood cells, which is an important factor when addressing an anemic condition.

Pelvic Pain

Pressure from tumor growth can result in dull, aching pelvic pain. This sensation is sometimes reported as pain, or as a feeling of pressure in the abdomen and/or back. Pain may also be experienced during sexual intercourse, a condition known as dyspareunia.  Occasionally, the stem of a pedunculated fibroid may twist, blocking the blood vessels in the fibroid in much the same way a kink in a garden hose prevents water flow. This results in sharp, severe pain. In this circumstance, hospitalization and surgical removal of the growth will be required.

Bladder and Bowel Problems

The pressure of a growing tumor can cause bladder and bowel problems. Women may find it difficult to urinate, or conversely, experience urgent and frequent urination. The need to urinate may force women to get up several times a night resulting in sleep deprivation.  Some women have reported reccurring bladder and/or kidney infections. Constipation, hemorrhoids, and difficult bowel movements may all occur as the fibroid puts pressure on the bowels.

Miscarriage, Pregnancy Complications, and Infertility

Most women with fibroids have normal pregnancies. However, the possibility of a miscarriage is higher if fibroids are present. The increased blood flow to the uterus during pregnancy can cause fibroid growth. If the tumor blocks the uterine passage, a C-section may be required. Large growths also increase the chance of premature delivery, and greater blood loss during delivery. Occasionally, a growth may block the uterus so completely that it causes infertility.

Weight Gain

Benign uterine growths can grow to large sizes without producing symptoms. This may only be detectable as gradual weight gain and distention of the abdomen, as if the woman was pregnant. As malignant tumors can also cause this type of distention, it is important to consult your doctor if you experience sudden, inexplicable weight gain.

Although no precise answers exist for the development of uterine fibroid tumors, there is a link between fibroids and estrogen production. Fibroids do not develop until the body begins producing estrogen during the onset of menstruation. During the reproductive years, hormonal imbalance can cause fibroids to form and grow.  Hormonal imbalance occurs when estrogen and progesterone are not present in the proper proportions, often referred to as estrogen dominance. The most common imbalance that causes fibroids is low progesterone in ratio to estrogen.

Progesterone production decreases during the 30s and 40s.  When additional estrogen, such as the type found in birth control pills, hormone replacement therapy, and plant and environmental estrogens is brought into the mix, hormonal imbalance occurs.  Additionally, fibroid tumors may grow very quickly during pregnancy when the body is producing extra estrogen.

Fibroids often shrink and disappear after menopause when the body stops producing as much estrogen.  However, if a woman has used hormone replacement therapy for many years, there is a possibility that she may have an excess of stored estrogen that can prevent fibroids from shrinking after menopause. A woman will almost never develop fibroid tumors after menopause.

How Vitalzym May Help

We make a finite amount of enzymes in a lifetime and levels decrease with age. With ever diminishing enzyme levels, internal organs begin to collect deposits of fibrin, causing women to develop conditions such as uterine fibroid tumors and fibrocystic breast disease, especially when coupled with estrogen dominance. Replacing enzymes through supplementation assists the body in eliminating abnormal formation of fibrous tissue.

Therefore, the #1 product we suggest for fibroid tumors is Vitalzym:

Vitalzym – Vitalzym contains proteolytic (protein digesting) enzymes as its active ingredients. The serrapeptase contained in Vitalzym is a powerful fibrinolytic enzyme. Fibroid tumors are made up of proteins in the form of fibrin, muscle cells, and red blood cells. Vitalzym can help digest the protein in tumors when taken at an “activation dose,” promoting tumor shrinkage. Read about using Vitalzym for fibroids.

VitalzymX is professional strength. MCTs and probiotics are added. Enteric coated and blister packed for freshness and convenience.

The following products may also be useful in helping to shrink fibroids. Hormone balancing is especially important for most women with fibroids. Click on the links to read more about how each of these products may play a role in helping you with your fibroids.

Natural Progesterone – Natural progesterone supplements low progesterone levels and balances the ratio between estrogen and progesterone, thereby assisting in promoting proper hormone balance. It can be safely used by menstruating women, pre- and peri-menopausal women, as well as those who are menopausal.

DIM – Diindolylmethane – Diindolylmethane (DIM) is a powerful metabolizer of estrogen, assisting in removing excess estrogen and benefiting conditions associated with estrogen dominance, such as uterine fibroid tumors, fibrocystic breasts, glandular dysfunction, and more. Supplementation with DIM can help promote proper estrogen levels.

Myomin – Myomin is a formula of four Chinese herbs that helps promote proper hormonal balance. Like DIM, Myomin also metabolizes excess estrogens. Myomin can reduce levels of bad estrogens and promotes production of the good estrogens. Additionally, some of the herbs have been shown to help promote shrinkage of tumors and cysts.

Magnesium Citrate – Some fibroids, especially older ones, can develop a calcium coating which can get in the way of enzymes dissolving the fibrin within. Magnesium, when taken alone without calcium, can help to remove the calcification of uterine fibroid tumors. Magnesium is also helpful for uterine cramping.

Zinc – Zinc is important for peak gynecological function. More than 70% of women do not obtain the minimum daily requirement of zinc from their diets. Zinc assists the body in absorbing enzymes, such as those found in Vitalzym, to help them work as efficiently as possible in the body.

SSS Tonic and Sublingual B-Total – Many women with fibroid tumors are anemic. SSS Tonic, a liquid iron supplement, and Sublingual B-Total, a B-vitamin and folic acid supplement, are for women who are clinically anemic to help raise their iron levels.

Vitalzym -
Suggested Use for Uterine Fibroid Tumors

The following suggested use guide is for taking Vitalzym for VitalzymX for uterine fibroid tumors. Please go over this with your health care practitioner to decide on a program that is best for you.

• Start a bit slowly to minimize the effects of the Initial Cleansing Phase. A suggestion is:

The generally suggested dosage of 8 capsules per day is the minimum for all fibroid sizes, or what your health care practitioner recommends. Women with large or mature fibroids, or who wish to speed up the process, can take up to 12 caps per day. It is a good idea to gradually work your way up to the suggested use to help minimize the cleansing response.

• Take enzymes away from food – at least ½ hour before eating, or 1 hour after eating. You should drink plenty of water when you take the capsules, and during the day to assist your body in flushing out the toxins, debris, and the dissolved tumors. Water is a serious subject and having a water filtration system and preferably a system to restructure the water will also help during this time. More information can be found at www.aggressivehealth.co.uk take a look at the wellness carafe and vitaliser plus.
• Try to spread your doses over a 24 hour period.  A suggestion is to take 1/2 your dose first thing in the morning and 1/2 last thing at night. If you are on high does, you can take a dose mid-day. This way you’ll have the enzymes working in your body almost continuously.
• After the tumors have shrunk adequately, and if you are not yet into menopause, your body could possibly try to grow additional fibroids or increase the ones you have already shrunk. To prevent this, you could take a maintenance dose of enzymes until you begin menopause to prevent their reoccurrence. Four capsules per day should probably do the job. Vitalzym or VitalzymX provide many other health benefits, so you may want to continue taking it for those reasons also. Or, you could discontinue its use, and start up again if you think the tumors are growing again.

How Do I Know The Enzymes Are Working?

You will first notice that Vitalzym/VitalzymX is working in your body during the Initial Cleansing Phase. Cleansing can last several months, but for most people the majority of the cleansing and detoxification is completed within the first one to two months. This cleansing phase is also preparing your body to utilize the enzymes more effectively.

During this time you will have increased your dosage to the Activation Phase dose, as suggested above. Cleansing and detoxifying will continue. As your body becomes more cleansed, more of the enzymes are available to work on fibrosis. Most women begin to notice changes in their fibroids after the first month or two, some more quickly, some a little later. For some women, shrinkage may not occur.

As you continue with Vitalzym/VitalzymX, any symptoms you may experience from your fibroids will gradually decrease. There are many variables that determine the amount and timeliness of fibroid shrinkage. It may take 3 to 6 months, or longer, for major shrinkage of your fibroids. Controlling your estrogen levels through balancing your hormones, consistent dosage of Vitalzym/VitalzymX, the original size of your fibroids, and proper diet and nutrition all play a role in the timeliness of the shrinkage. It is suggested you wait at least 4 months before evaluating your results with an examination, ultrasound, or an MRI. The people that seem to get the fastest results begin to use vitalzym and also take advantage of the advice in the book Aggressive Health by Mike Nash which can be ordered from the library or purchased from the ordering links above.

It’s been clinically proven that the more enzymes you take, the quicker your body can repair, restore, and strengthen itself. It takes time to re-educate the body’s natural ability to repair, restore, and strengthen itself, so be patient. After you feel your fibroids have shrunk adequately, it is suggested you go on a Maintenance Dose of Vitalzym to shrink any regrowth. Proper hormone balance will assist in preventing regrowth.

Consider the other suggested supplements that may assist in your efforts to shrink your fibroids, such as DIM, Calcium D-Glucarate, Myomin, and Progesta-Care progesterone cream. Controlling estrogen dominance can be a great help in controlling current and future growth of fibroid tumors and other women’s fibrosis conditions.

During your Activation Phase, you may notice the following:

Estrogen Flair Reaction – Women with fibroids have to deal with bloating just before the period begins, and this can be intense, especially for women taking DIM. When estrogen dependant fibroids do not get the estrogen they want, due to the effects of DIM, they will cause swelling and bloating know as the “estrogen flair reaction”. This usually occurs right before the start of your period if you are limiting the estrogen every way possible, through diet, DIM, and other supplements. If this happens to you, don’t worry that your fibroid is growing, this swelling will improve about mid-way through your period.

Discharge – Some women with internal fibroids may experience a visible discharge from the uterus. This is a common sign that the lysing (dissolving) of the fibroid is occurring. The color of this discharge can range from clear to white to blood red or brown periodically during the first few months. If you experience any discharge that alarms you, please consult your doctor.

Additional Bleeding – Women who are anemic or have heavy periods may experience some additional bleeding while on Vitalzym/VitalzymX. The enzymes in Vitalzym/VitalzymX are a mild blood thinner. If you experience additional or heavier bleeding, you may consider reducing your dosage of Vitalzym/VitalzymX, or stop taking it altogether, during your period. If you are anemic, consider supplementing with iron temporarily. As your fibroids shrink, symptoms such as heavy periods will diminish, and you can continue with the higher doses of Vitalzym during your period.

Please note that it is not advisable to take enzymes to eliminate fibroids while pregnant, as pockets of estrogen may be released from the fibroid as it dissolves and cause a hormonal imbalance that could cause a miscarriage. Continue reading for more FAQ’s

Uterine Fibroid Tumors - Frequently Asked Questions

Q.  What are fibroids made of?

A.  The matrix of a fibroid can be formed from excess fibrin, smooth muscle tissue, and generally, pockets of estrogen.

Q.  What causes uterine fibroids and other women’s fibrosis conditions?

A.  There may be different causes of uterine fibroids. For example, hereditary factors, trauma, and estrogen dominance. According to many health care professionals, estrogen dominance is the root cause of fibroids and other fibrosis conditions.

Q.  What are the different types of fibroids?

A.   There are four different types:  Subserous (outer wall), Submucosal (inside the uterine cavity, Intramural (within the uterine wall), Penduculated (attached to the uterus by a stalk)

Q.  Can fibroids grow in different parts of the uterus?

A.  Yes, fibroids can grow in many different locations around and in the uterus

Q.  What are some of the symptoms associated with uterine fibroids?

A.  Heavy menstrual bleeding, irregular menstrual bleeding and spotting, pelvic pressure and pain, urinary frequency and urgency, constipation and hemorrhoids, infertility, loss of pregnancy.

Q.  Can I expect to see a discharge as the fibroid is breaking down?

A.  It depends; if the fibroid(s) are inside the uterine cavity, you may notice a discharge.  This is a common sign that the lysing (dissolving) of the fibroid is occurring. The color of this discharge can range from clear to white to blood red or brown periodically during the first few months. If you experience any discharge that alarms you, please consult with your doctor.  If the fibroid(s) are in the lining, they will be broken down, carried through the circulatory system and excreted via the bowel.  This is not something one would notice.

Q.  Will consuming soy feed the growth of uterine fibroids?

A.   Soy is a concentrated phytoestrogen.  Many women have related that the consumption of soy has contributed to the growth of their fibroid(s).

Q.  What diet is best when attempting to shrink the growth of fibroids?

A.  A low fat, high fiber diet is best.  Eating organic meats, fruits & vegetables, and dairy will help eliminate xenoestrogens such as chemical pesticides and human growth hormones that can mimic estrogen in the body.

Q.  What is a calcified fibroid?

A.  Older fibroids can develop a calcium coating which is basically a hard outer shell that may be the body’s way of isolating the fibroid.  This calcification can prevent the enzymes from doing their work.

Q.  How do I know if my fibroid is calcified?

A.  Your doctor should be able to determine this via an ultrasound.

Q.  What helps break down the calcification?

A.  Magnesium Citrate helps reduce excess calcium in the body when taken alone without calcium

Q.  Do I need Nattokinase if I have fibroids?

A.  No, Nattokinase is primarily used for cardiovascular health.  Vitalzym/VitalzymX contains a blend of enzymes that can help shrink the growth of fibroids without overly thinning the blood.  Additionally, it is not suggested to take nattokinase in high doses, as it may overly thin the blood.

Q.  Can Vitalzym/VitalzymX work on all types of fibroids?

A.  Yes.  All fibroids are made from the same fibrous substances.

Q.  How does Vitalyzm/VitalzymX help shrink the growth of fibroids?

A.  Vitalzym/VitalzymX contain a combination of proteolytic (protein digesting) enzymes that have fibrinolytic activity.  This means that they can help break down fibrin in the body.  Fibroids are made of fibrin along with smooth muscle cells, and generally pockets of estrogen.

Q.  Is Vitalzym/VitalzymX alone enough to shrink the growth of fibroids?

A.  It is best to control estrogen dominance while attempting to shrink the growth of a fibroid, as this will help speed up the process and address what is believed to feed the growth of them.

Q.  When can I expect to see results from using Vitalzym/VitalzymX for fibroids?

A.The length of time for Vitalzym/VitalzymX to show an affect on a person’s fibroid varies from individual to individual.  This is because there are many factors involved such as, weight, age, body metabolism, health status, lifestyle, and diet (eliminate all soy).

Many women have reported noticeable changes within a month’s time.  For example, a relief in bladder pressure, less frequent urination or the ability to do an exercise that they had not previously been able to perform without discomfort. How quickly one responds also depends upon their state of health, lifestyle, diet, stress levels, and if they are taking measures to control estrogen dominance, as mentioned above.

Q.  How long should I take Vitalzym/VitalzymX for prior to having an evaluation?

A. It is suggested to use Vitalzym/VitalzymX for at least three to six months. Wait at least 4 months before evaluating your results with an examination, ultrasound, or MRI.

Q.  Should I expect any additional bleeding while using Vitalzym/VitalzymX for fibroids?

A.  Women who are anemic or have heavy periods may experience some additional bleeding while on Vitalzym/VitalzymX. The enzymes in Vitalzym/VitalzymX are a mild blood thinner. If you experience additional or heavier bleeding, you may consider reducing your dosage of Vitalzym/VitalzymX during your period. If you are anemic, consider supplementing with iron temporarily. As your fibroids shrink, symptoms such as heavy periods will diminish, and you can continue with the higher doses of Vitalzym/VitalzymX during your period.

Q.  Is there a certain time during my cycle when I should begin taking Vitalzym/VitalzymX for fibroids or can I start taking it at anytime?

A.  Vitalzym/VitalzymX does not interfere with hormones directly; therefore, you can start taking them at anytime during your cycle.  If you experience extremely heavy bleeding or are anemic during this time, you may want to start taking Vitalzym/VitalzymX after your menses are over.

Q.  I read that some women with large fibroids use up to 30 Vitalzym or 15 VitalzymX caps a day.  Is this necessary?  Or should I initially start at 15 or 8 and see if there are results at that dosage?

A.  Large, mature fibroids can be stubborn and may need higher doses of enzymes to help break them down.  You can take 15 of regular Vitalzyn per day for 4 months and then have an ultrasound.  If there are no signs of shrinkage you can increase your dose for 3 more months and then have another ultrasound.

Q. Can I take Vitalzym/VitalzymX while pregnant?

A. DO NOT take Vitalzym/VitalzymX for fibroids if you are pregnant. While a fibroid is being lysed away pockets of estrogen are sometimes released. Any increase in estrogen during pregnancy could cause miscarriage. VITALZYM/VITALZYMX HAS NOT BEEN TESTED ON PREGNANT AND NURSING WOMEN, SO USE ONLY WITH THE GUIDANCE OF YOUR HEALTH CARE PROFESSIONAL.

Q. Can I still get pregnant after I shrink my fibroids with Vitalzym/VitalzymX?

A. Vitalzym/VitalzymX will not damage your organs. Vitalzym does not affect your hormones directly, either. Vitalzym/VitalzymX itself would not prevent you from becoming pregnant after shrinking your fibroids. Of course, if you have some other condition that would prevent a successful pregnancy, or a really damaged uterus, shrinking your fibroids and taking Vitalzym/VitalzymX will not correct that situation. It is NOT advisable to take Vitalzym/VitalzymX to shrink fibroids while pregnant, though. While a fibroid is being lysed away pockets of estrogen are sometimes released. Any increase in estrogen during pregnancy could cause miscarriage.

Q.  Can I take Vitalzym/VitalzymX even though I am menopausal/postmenopausal?

A.  Yes; the older we get, the more enzymes we may need. Enzymes can be helpful for many different conditions associated with aging, as well as for fibroids.

Q.  Is it okay to use Vitalzym/VitalzymX if I am not menopausal or postmenopausal?

A.  Yes; women in their twenties can also benefit from its use, especially those in their later twenties which is when our natural enzyme resources begin to decline.

Q.  Can Vitalyzm/VitalzymX help reduce the thickness of the uterine lining?

A.  Estrogen dominance is often the cause of a thickened uterine lining and without the monthly balancing effects of progesterone, the uterus does not receive the proper signals to stop growing.  Therefore, a natural progesterone cream can help this condition.

Q.  Can Vitalzym/VitalzymX help with endometriosis?

A.  The exact cause of endometriosis is not fully understood.  One theory is that menstrual tissue gets backed up through the fallopian tubes, gets implanted into the abdominal area, and then begins to grow.  Some health care professionals agree that all women experience some degree of menstrual tissue backup; however, they also feel that an under-active immune system or a hormonal problem can allow the endometrial tissue to grow in those who develop endometriosis.

Vitalzym/VitalzymX can help in the sense that it can help modulate the immune system.  This means if the immune system is under active, it will help boost it.  If the immune system is over active it will tone it down. Additionally, there is a relation between endometriosis and fibrous tissue which Vitalzym is known to help reduce.

Q.  Will Vitalzym/VitalzymX interfere with birth control pills?

A.  No, Vitalzym does not have a direct affect on hormones; therefore, it will not inhibit them from working.  The enzymes in Vitalzym/VitalzymX can increase the effectiveness of some medications so you may want to discuss combining the two with your doctor.

Q.  Once I start using Vitalzym/VitalzymX will the fibroids grow back, or do I have to use it for the rest of my life?

A.  Vitalzym/VitalzymX does not stop your body from growing fibroids; it only shrinks the existing fibroids. In order to stop your body from growing fibroids, the problem of estrogen dominance needs to be brought under control (estrogen dominance is the most common cause of fibroid growth). If the estrogen dominance is not under control, you could potentially grow more tumors. You can take a maintenance dose of Vitalzym (3 to 6 per day), or /VitalzymX (1 to 3 per day) until menopause to shrink anything new that starts to grow, or you can take a bottle every six months or so to shrink what has grown since the last bottle. At menopause your body’s estrogen level drop dramatically, and the potential to grow more fibroids greatly diminishes.
Q.  Can I take Vitalzym/VitalzymX while I’m menstruating?

A. There is no problem with taking Vitalzym/VitalzymX while menstruating for the majority of women. However, Vitalzym/VitalzymXs a mild blood thinner, and it can contribute to additional bleeding for some women, especially anemic women. If this occurs, cut back on your Vitalzym/VitalzymX dose during your cycle, or stop it altogether during that time. Many women with very difficult periods who have been on Vitalzym/VitalzymX for a month or two report much easier cycles. Be extra cautious – do cut back on Vitalzym/VitalzymX if this occurs for you. Please also read the question below regarding anemia. If you are anemic, it is wise to get that problem corrected. Sometimes additional bleeding is from tiny blood vessels that are exposed when the tumors are breaking down.

Two women have reported that after taking Vitalzym/VitalzymX for just a few days before their cycle began, they had more bleeding than before during their cycle. These women were anemic and normally bleed quite a lot during their cycle. It could also be that these women would have had more bleeding anyway due to the progression of the fibroid growth. Both women cut back on Vitalzym/VitalzymX after a few days, and the bleeding decreased. After their cycle, they went back to 15 per day. It is likely that by continuing with Vitalzym/VitalzymX, by their next few cycles the bleeding will be reduced.

Q.  What if I am anemic?

A.  You can still take Vitalzym/VitalzymX if you are anemic. However, read the above question about taking Vitalzym while menstruating. Some people who are clinically anemic (i.e. blood tests have confirmed that you are anemic) use SSS liquid iron tonic and a liquid sublingual B12 with folic acid. Read more about these products for anemia:

Q.  How is estrogen dominance defined?

A.  Dr. John Lee coined the term “estrogen dominance,” which is described as a condition where a woman may have deficient, normal, or excessive estrogen but has little or no progesterone to balance its effects in the body.

Q.  What causes estrogen dominance?

A.  There are many factors that can lead to a hormonal imbalance; for example,

diet, stress, impaired liver function, environmental chemical toxicities, lack of exercise, nutritional deficiencies, hormone replacement therapy, and estrogen dominance.

Q.  Can a woman have symptoms of estrogen dominance even if her estrogen levels are low?

A.  Yes, this can occur if a woman is not producing progesterone.

Q.  How do I know if I am estrogen dominant?

A.Symptoms of estrogens dominance vary from mild to severe.  This includes a wide array of symptoms and may vary from person to person.

Q.  Should I have my hormones tested to determine if I am estrogen dominant?

A.  It is a good idea to have your hormone levels checked to determine the status of your estrogen levels, as well as testosterone and progesterone which can be out of balance, especially if there is excess circulating estrogen.

Q.  Is it better to have a hormone test from blood or saliva?

A.  According to Dr. Lee, protein-bound hormones (progesterone, testosterone, estrogen) are more soluble in the water component of the blood.  While bound to protein in the blood, only a small percentage of the hormone is active.  Therefore, a blood serum concentration of these hormones is not an accurate measure of active hormones in the body because such a test does not account for the larger amount of hormones on the red blood cell membranes which are fat soluble.

Some doctors prefer blood tests and combine that information with symptoms to develop their own interpretation of the results to determine his or her readings.

Q.  How important is a well functioning liver for healthy estrogen metabolism?

A.  It is very important; the ovaries produce “raw” estrogen in the form of estradiol and estrone.  It is the livers job to metabolize the raw estrogens into a safe form known as estriol, which our bodies utilize safely.  If the liver is overburdened, then it has a hard time metabolizing these estrogens and they are re-circulated throughout the bloodstream and deposited in uterine and breast tissues as well at fat cells.

Q.  Does being overweight play a role in estrogen dominance?

A.  Yes, for reasons mentioned above.  When “raw” estrogen is not metabolized properly, excess un-metabolized estrogen can be deposited and stored in fat cells.

Q.  Is there any type of diet that can help control estrogen dominance?

A.  Yes, you can help lower your estrogen levels by reducing excess calorie intake, avoiding sugars and refined carbohydrates, maintaining a high-fiber diet, and supplementing with high-fiber products such as rice bran.  Drinking more than two cups of coffee per day has been shown to increase estrogen levels.  Eliminating soy products and other phytoestrogens is also important so that you do not add any more estrogen to an already dominant body.

Q.  What are Phytoestrogens and can they contribute to estrogen dominance?

A.  Phytoestrogens (phyto meaning plant) are naturally occurring estrogenic compounds that are found in almost all varieties of foods, herbs, and spices.  The chemical structure of phytoestrogens resembles estrogen.  However, these compounds are considered weak estrogens when compared to real estrogen and xenoestrogens.  It is important to remember that when the body is already estrogen dominant, adding estrogen of any type can increase this condition.

Q.  What are some examples of foods and herbs that have phytoestrogens?

A.  Some of the strongest phytoestrogen containing substances are soy, lignins in flax seeds, red clover, black cohosh, chaste berry, and dong quai.  Soy includes soybeans, soy milk, soy protein powders and bars, tofu, tempeh, textured vegetable protein, roasted soybeans, soy granules, miso, and edamame beans (raw soy beans).

Q.  I thought phytoestrogens were supposed to be good for women and women’s fibrosis conditions?

A.  You can consume plant foods (other than soy or flax) such as, leafy greens, legumes, and whole grains safely because they act as harmless, mild estrogens. Therefore, they compete against the stronger, more harmful estrogens for the body’s hormone receptor sites.  Herbs and foods that are highly phytoestrogenic should only be used for short periods of time to correct an imbalance when fibroids are not present and estrogen dominance is not an issue.  Long term use of such herbs can lead to increased estrogen levels.

Q.  Can estrogen dominance lead to vitamin/mineral deficiencies?

A.  Excess estrogen can create nutrient deficiencies of zinc, magnesium, and all of the B Vitamins.  Every one of these dietary nutrients is essential for the maintence of hormonal balance.

Q.  What is DIM and how does it help to shrink uterine fibroids?

A.  DIM is a blend of cruciferous vegetables.  Research shows it helps metabolize unhealthy circulating estrogens (estrone, estradiol) into the good form (estriol) for both women and men.  It can also help “free” testosterone from a binding protein produced by the liver when estrogen is too high.  When this hormone is bound, it can have undesirable effects.  DIM is generally recommended for women who are premenopausal with higher estrogen levels and men with hormone imbalances.

Q.  What is Myomin and how does it help shrink the growth of uterine fibroids?

A.  Myomin is a formula of Chinese herbs that not only metabolize excess unhealthy estrogens; it also is considered an aromatase inhibitor.  This means it prevents the conversion of testosterone into bad estrogens, and leads to the unhindered production of more estriol from progesterone, and other hormones.  Additionally, it has herbs that are touted by the PDR for Nutritional Supplements as having anti-tumor properties.  Myomin is often suggested for those who are menopausal to post-menopausal because they are not producing as much estrogen, yet they may remain estrogen dominant due to environmental exposure and stress just to name a few.  Women in their twenties can safely use myomin also, according to Dr. Chi.

Q.  Why would I take both DIM and Myomin together with Vitalzym?

A.  Myomin is especially good for fibroid cysts in the breast, uterus, and ovaries, as some of the herbs can help promote shrinkage of tumors.  It has also been effective for cysts in the thyroid, kidney, and liver. Myomin can also regulate excess estrogen and induces more interferon in the system, which helps activate natural killer cells.  Myomin has actions that differ from DIM; therefore, some women choose to take them together for a more aggressive approach.   Of the two, DIM is the stronger metabolizer of estrogen.

Please note: Having an initial hormone test can help determine how much estrogen metabolizing one may need and will establish baseline results that can be used as a comparison for future tests. Periodic hormone testing can allow for any necessary dosage adjustments regarding the intake of DIM and/or Myomin.

Q.  Should I take DIM and Myomin on an empty stomach or with food?

A.  DIM is a fat soluble supplement and should be taken with food or just after a meal for best absorption.  It is suggested to take Myomin after a meal as well.

Q.  What is an estrogen flair reaction in relation to taking DIM?

A.  Women with fibroids often have to deal with bloating just before the period begins, and this can be intense, especially for women taking DIM. When estrogen dependant fibroids do not get the estrogen they want, due to the effects of DIM, they will cause swelling and bloating know as the “estrogen flair reaction”. This usually occurs right before the start of your period if you are limiting the estrogen every way possible, through diet, DIM, and other supplements. If this happens to you, don’t worry that your fibroid is growing; this swelling will improve about mid-way through your period.

Q.  Can Myomin help with ovarian cysts?

A.  Myomin is especially good for fibroid cysts in the breast, uterus, and ovaries. It is also effective for cysts in the thyroid, kidney, and liver, as mentioned above.  According to Dr. Chi, Myomin is very effective for these conditions. Vitalyzm is also helpful for cysts.

Q.  Can you tell me how Myomin differs from some of the other herbal formulas that contain black cohosh, dong quai, and red clover.

A.  Many of the herbal formulas designed for women’s hormone balancing are high in phytoestrogens; therefore, it would be best to avoid long term use of these herbs, as they can add additional estrogen to your body.  If you have fibroids, endometriosis, or any other fibrosis condition caused by estrogen dominance it would be a good idea to avoid such herbs altogether.  Hospital research has shown that Myomin helps to reduce both the number and size of fibroids while regulating excess estrogen and inducing more interferon in the body, as previously mentioned.

Q.  Is it okay to take DIM if I am menopausal or postmenopausal?

A.  DIM is a stronger metabolizer of excess estrogen than Myomin.  Therefore, Myomin may be a better choice when you are in the menopausal phase and after due to the fact that you will not be producing as much natural estrogen.

Q.  Is it alright to use DIM or Myomin while using birth control pills?

A.  If a woman is using an estrogen based birth control pill as a contraceptive, DIM and Myomin may negate the pills effectiveness due to their ability to metabolize excess estrogen; therefore, it is not advisable.

Q.  Can I take Lupron with DIM or Myomin?

A.  Using DIMPRO or Myomin while having Lupron shots is not advisable.  It would be better to use Calcium D-Glucarate instead.  This will help your body rid itself of any harmful estrogens that may not be excreted otherwise.

Q.  Why does DIM contain an estrogenically derived ingredient if its purpose is to metabolize estrogen?

A.  The minimal amount of this ingredient which does not contain phytoestrogenic activity will not increase estrogen dominance.  The supplement facts section on our DIM website page explains the following in regard to the ingredient phosphatidylcholine:

Contains phosphatidylcholine (derived from soy); in a form that does not include any phytoestrogens.

Q.  How do I use natural Progesterone Cream?

A.  The use of progesterone cream depends on whether you are menstruating, perimenopausal, or menopausal/postmenopausal.  Directions for suggested use can be found on the instruction page that comes with purchase.

Q.  Can I use natural progesterone cream with phytoestrogens?

A.  You can use natural progesterone cream with phytoestrogens if you do not have estrogen dominance or a fibrosis condition, such as uterine fibroids or fibrocystic breasts.  This product is best used by those who are menopausal or post menopausal without being estrogen dominant.

Q.  Can natural progesterone cream cause break through bleeding?

A.  Yes, a progesterone deficiency can cause the estrogen receptors to “tune down”; when a woman begins using progesterone cream, this reactivates those receptors; which can temporarily cause buildup of the endometrium, with spotting and irregular bleeding.  Many women find a relief of these estrogenic symptoms within a couple of cycles.

Q.  Why is it suggested to take a break during the month when using a natural progesterone cream?

A.  According to Dr. John Lee, “this break will protect against endometrial thickening in the uterus by allowing for a complete shedding of the uterine lining each month.”  This does not mean that natural progesterone cream would stop a period; it simply means that it will help prevent the uterus from becoming thickened which can be a result of incomplete shedding due to low progesterone levels.

Q.  When should I have a saliva test done for progesterone levels?

A.  It would be best to discuss this matter with your health care professional who is conducting such a test, as times would differ for women in different stages of life such as menstruating, peri-menopause, or menopausal.

Q.  Can having a progesterone test tell me if I am ovulating?

A.  Yes, if your progesterone levels are low during the luteal phase, it is a good indication that you are not ovulating.

Q.  When does the ovulatory cycle begin?

A.  In a 28 day cycle, the ovulatory phase occurs in the second half of the menstrual cycle; around the 14th day (after the 1st day of your menses), peaks around the 21st day which is when the luteal phase happens and then progesterone begins to decline until the menstrual cycle begins.

Q.  Shouldn’t I wait to start the progesterone cream on day 14-15 after I ovulate rather on the suggested 7th or 12th day?

A.  In menstruating women progesterone levels start rising as the ovulatory phase begins (around day 14) and peaks about one week later before beginning to decline.  Therefore, applying Natpro prior to the ovulatory phase insures there is enough progesterone to be sure you ovulate and shed the uterine lining properly.

The time when one begins using Natpro.  Menstruating (ovulating) women in their reproductive years start using Natpro on the 12th day.  Perimenopausal women start on the 7th day and menopausal/post-menopausal women use it for 25 consecutive days, and then take a 5 day break.

Q.  If my cycle is irregular, on what day do I start using the progesterone cream?

A.  If you are in the menstrual phase of life you can begin to count 12 days after the last time you started bleeding within the month and begin to use the cream through day 27.  Peri-menopausal women can count to the 7th day after onset of bleeding within the month and use through the 27th day.

Q.  When should I start using progesterone cream if I bleed for most of the month?

A.  If you have had continuous bleeding just pick any day within the month and count 7 days for peri-menopausal women and 12 days for menopausal women, then from that starting point use the cream to what would be day 27 of your cycle.

Q.  If I have had irregular cycles, how long can it take for natural progesterone cream to help normalize it?

A.  It may take up to three months until you begin having more normal menstrual cycles.

Q.  Can natural progesterone help with low libido?

A.  Many women report having increased sex drives after using progesterone cream.  If this condition does not improve within 6 months, you may want to have your testosterone levels checked.